Book an Appointment

Sunday Yoga 11:00 a.m.

A blend of Integral Yoga and Core Strength Vinyasa

A gentle yoga class to get you in touch with all of the needs of the body and emotions.

Core Nights

Tuesdays at 6:00p.m.

Nov. 5,12,19


Dec. 3,10,17

Develop inner fire to feel cozy as the cold comes in.

Develop strength to manage all you need to get done.

Feel great and have a great time!