This is the perfect time to schedule your fall check in. Ayurveda is, thankfully, based on prevention rather than just chasing symptoms. I love this aspect of Ayurveda.
Part of what I noticed as I began to practice Ayurveda was that this "people's medicine" was really making a big difference in how often I caught the colds going around. I was grateful to no longer felt like I would automatically catch everything. I realized there was something I could do, and that I could learn to do it for myself.
I love sharing this with others. You don't need to know a whole lot to get started, but a personal check-in with a pulse assessment will save you lots of trial and error in learning what your body needs. And a skilled practitioner can help you to hone in on how you can know what the body is telling you. Your body is intelligent. Ayurveda helps you to understand what the body is saying it needs.
Find out if the immune system is feeling strong enough for the changes in the season. Discover easy ways to check if the types of oils needed to support the skin are what you are using. Feel more comfortable about having enough energy to get through the holidays. All this can happen as a part of an Ayurvedic assessment.
You can schedule easily by clicking on Reserve Your Spot.
Or you can call or text to #906-251-0032
I am also able to schedule distance assessments, particularly if you have been to me in person before. Just let me know that you are interested in a distance assessment. I do a visual assessment using Zoom conferencing software (which is free), and I ask some particular questions to help you arrive at an understanding of what you need.