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Ayurvedic Health and Yoga Therapy


I help people feel better, get better,

and engage with life again. 

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Ayurvedic Health and Yoga Therapy


I help people feel better, get better,

and engage with life again. 

 

Not Your Normal Studio

Coldwater Haven offers Yoga Therapy to help people heal from injury or chronic illness, and get back into life. This is yoga for people who feel they can't do yoga.

Ayurveda is a complete health care system which addresses underlying imbalances, and helps us to rebuild and re-integrate our system using herbs, diet, and lifestyle change. In Ayurveda we can create a system specially designed to fit your needs and preferences.

Choose how you want to practice, and move forward with support. 

 

Here you can find

dynamic mentoring

and

pioneering techniques

on and off the mat. 

 

 

 
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Get Started


Now practicing in Coldwater, Traverse City, and Marquette, Michigan. My main office will soon open in Coldwater, Michigan, downtown!

It takes courage, but once you start you will feel so much better. If you know you want to support your health using yoga therapy or ayurveda, you can simply click below. Or call 906-251-0032 for more information.

Sign Up Here

Get Started


Now practicing in Coldwater, Traverse City, and Marquette, Michigan. My main office will soon open in Coldwater, Michigan, downtown!

It takes courage, but once you start you will feel so much better. If you know you want to support your health using yoga therapy or ayurveda, you can simply click below. Or call 906-251-0032 for more information.

Sign Up Here

 

What is yoga therapy?  

Gary Kraftsow defines yoga therapy as:

"the adaptation and application of Yoga techniques and practices to help individuals facing health challenges at any level manage their condition, reduce symptoms, restore balance, increase vitality, and improve attitude." I agree with this definition and have personally experienced many of these benefits with my own practice."

Yoga is an ancient tool for health and well being that is available to people from all backgrounds and faiths.

 

 

The practice should support you in practicing your way and relieve tension, rather than causing any. Together we discover the best practices to get you moving, emotionally, physically, and spiritually, in keeping with who you really are. 

 If you have questions about what yoga might be able to do for you, please call Dharmini at 906.251.0032 for more information. 

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Yoga Therapy Sessions


What types of Yoga Therapy Sessions are there? Find out here. 

Yoga Therapy Sessions


What types of Yoga Therapy Sessions are there? Find out here. 

Therapy Sessions

Check out the yoga sessions where you can work on a specific concern or to support a specific need such as:

  • osteoporosis

  • preparing to attend a standard class

  • or to do some deep healing and restoration

  • Arthritis

  • Prep for surgery or post rehab for hip or knee replacement

  • Other

Stress Relief

Personalized Application of the Ancient Strategies

There can be many reasons for the stress or anxiety you are feeling. There are also many methods in yoga for addressing it.

Sessions can consist of discussion, practice of asana (poses), relaxation, meditation, and strategizing. The ancient teachings of yoga guide us in preparing a practice suited to your needs and comfort level.

These sessions can be done in person or using the phone or Zoom. 

Begin to feel relief and develop personalized practices which help you to keep feeling better.

Chakra Svadyaya

Human Development via Personal Exploration

Chakras are energy centers that link to the body. They are acknowledged by every culture and represent a clear developmental path to healing and discovery of our path of calling. Svadyaya means "self study" or study of the scriptures."

This type of therapy is decidedly not psychotherapy, but rather the yoga tradition made real, practical, and very personal.

It is a personal exploration through the chakra system within you.

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Ayurvedic Wellness


a journey to health, restoration, and well-being

Ayurvedic Wellness


a journey to health, restoration, and well-being

Ayurvedic Wellness

Ayurveda offers a chance to gain understanding of what is happening in the body, and how to harness the power of your own observations to make small changes that can have a big impact on your life. 

What's in a session?

- Pulse assessment

- Review of pulse findings and discussion

-Jyotish assessment, if desired

- Creation of plan and start treatments and practices designed to bring the underlying functions of the body into balance.

Your Ayurvedic Practitioner has experience with how changes take place, and guides you to find greater understanding in what you are already observing. Learn to read what your body is saying.

You will learn what various signs and symptoms indicate, and how you can make little experiments give you the information you need to change your eating, routines and experience of life to feel better.

The relationship with a practitioner is supportive and can take you through the process into not just feeling better, but how to cultivate ease in moving forward. You begin to know the signs your body is giving you, and what to do to address them yourself. You will develop the ability to know what to do with what you discover. 

How would you answer these questions?

1. How long have you been experiencing this problem? 

2. What would it mean to be able to reduce the struggle? 

3. How important is it for you to feel you can understand and eventually implement adjustments yourself? 

Ayurveda teaches a person to be able to evaluate and make adjustments, eventually on their own.  Packages for three sessions or more comprehensive support are available. 

 

Need to purchase herbal support?

Simply click on the name below

Maharishi Ayurveda Products (MAPI): Your first time placing an order, call 800-255-8332 and mention Dharmini Robertson as the referring Health Professional. You will receive 20% back in loyalty points from this first order!

Banyan Botanical Products: I am currently working on finding exclusive discounts for my people with Banyan. Ask me if you have questions by calling or texting to 906-251-0032.

Lotus Blooming Herbs Products: Currently, he is running a special where you can get 10% off your order when you sign up.

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About Trailhead Holistic Health Collective


About Trailhead Holistic Health Collective


A Collective of Care Providers

Yes, I am still a proud member of Trailhead and will continue to see people in the Marquette area! Be sure to contact me at 906-251-0032 by call or text to check for availability.