Not Your Normal Studio

Coldwater Haven is a place where you can get individualized support for your physical or emotional condition. Try yoga therapy in a private session based on your own needs. Sometimes support can even be offered on the phone. This is therapy using yoga as the modality.  

 

Ayurvedic Consulting is also available on a limited basis. Ayurveda is the natural health system of India, a part of the same system of health that yoga is. Here, after assessment is completed, an evidence-based approach to help rebalance the system is provided.