Not Your Normal Studio

Coldwater Haven is a place where you can get individualized support for your physical or emotional condition. Try yoga therapy in a private session based on your own needs. Sometimes support can even be offered on the phone. This is therapy using yoga as the modality.  

 

Ayurvedic Consulting is also available. Ayurveda is the natural health system of India, a part of the same system of health that yoga is. Here, after assessment is completed, an evidence-based approach to help rebalance the system is provided.