Not Your Normal Studio

Coldwater Haven offers Yoga Therapy to help people heal from injury or chronic illness, and get back into life. This is yoga for people who feel they can't do yoga.

Ayurveda is a complete health care system which addresses underlying imbalances, and helps us to rebuild and re-integrate our system using herbs, diet, and lifestyle change. In Ayurveda we can create a system specially designed to fit your needs and preferences.

Choose how you want to practice, and move forward with support. 

 

Here you can find

dynamic mentoring

and

pioneering techniques

on and off the mat.